Jhbmorton's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
214.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Jhbmorton's own diet   steady weight

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Jhbmorton's Own Activity

Jhbmorton recorded a Weigh In at 216.8 lb.
Jhbmorton recorded a Weigh In at 217.6 lb.
Jhbmorton recorded a Weigh In at 219.0 lb.
Jhbmorton recorded a Weigh In at 219.4 lb.

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Other Member Diet Recent Activity

meklybaley recorded a Weigh In at 110.0 lb.
Fipinha updated their Exercise Diary.
Veritas1958 updated their Exercise Diary.
TonyFar recorded a Weigh In at 211.0 lb.
FriedelXT recorded a Weigh In at 200.6 lb.
Cavmj recorded a Weigh In at 276.0 lb.
pebakker added twoslow's Salmon with Dill Sauce recipe to their cook book.
Bigunn52 recorded a Journal Entry and a Weigh In at 292.2 lb.