healthyrisa's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
187.6 lb Lost so far: 98.6 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.
on diet healthyrisa's own diet   losing 1.8 lb a week

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Sami1956 updated their Exercise Diary.
Steven Lloyd supported redgirl1974's Journal Entry.
decleveland updated their Food Diary.
coffeebiscuit recorded a Weigh In at 125.7 lb.
warrenwinter commented on their Journal Entry.
carmen1098 commented on their Journal Entry.
Raj commented on carmen1098's Journal Entry.
Ferry Fan supported Bird Fancier's Journal Entry.