katiebelle2011's Journal, 20 January 2013

splurge in London, P, feeling v bloated & yuk! snow day!
140.9 lb Lost so far: 10.1 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
1619 kcal Fat: 80.40g | Prot: 64.53g | Carb: 161.37g.   Lunch: Egg Omelette. Dinner: Simply Fuller Longer Chicken & Three Mushroom Tagliatelle. Snacks/Other: Tea Cakes, Clusters, Pistachio Nuts, Bournville. more...
on diet katiebelle2011's own diet   gaining 2.1 lb a week

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Sugar Waffle supported Youssef Moghazy's Journal Entry.
21Taras recorded a Journal Entry and a Weigh In at 180.5 lb.
Krucikruci recorded a Weigh In at 153.9 lb.
MARANGELITZA recorded a Weigh In at 134.0 lb.
JimboG recorded a Weigh In at 180.2 lb.
AnaM2 recorded a Weigh In at 183.9 lb.
jmb3450 supported wholefoodnut's Journal Entry.
DrikaMJ recorded a Weigh In at 255.7 lb.