katiebelle2011's Journal, 20 January 2013

splurge in London, P, feeling v bloated & yuk! snow day!
140.9 lb Lost so far: 10.1 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
1619 kcal Fat: 80.40g | Prot: 64.53g | Carb: 161.37g.   Lunch: Egg Omelette. Dinner: Simply Fuller Longer Chicken & Three Mushroom Tagliatelle. Snacks/Other: Pistachio Nuts, Clusters, Tea Cakes, Bournville. more...
on diet katiebelle2011's own diet   gaining 2.1 lb a week

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jimiam recorded a Weigh In at 208.4 lb.
sharonlynn25 recorded a Weigh In at 154.0 lb.
astrogirl1959 recorded a Weigh In at 139.8 lb.
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Mike1420 recorded a Weigh In at 193.0 lb.
Chashanse recorded a Weigh In at 239.0 lb.
wholefoodnut commented on Mom2Boxers's Journal Entry.
Ptash1 updated their Food Diary.