katiebelle2011's Journal, 20 January 2013

splurge in London, P, feeling v bloated & yuk! snow day!
140.9 lb Lost so far: 10.1 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
1619 kcal Fat: 80.40g | Prot: 64.53g | Carb: 161.37g.   Lunch: Egg Omelette. Dinner: Simply Fuller Longer Chicken & Three Mushroom Tagliatelle. Snacks/Other: Tea Cakes, Bournville, Clusters, Pistachio Nuts. more...
on diet katiebelle2011's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for katiebelle2011's own diet



katiebelle2011's weight history


katiebelle2011's Recent Activity

katiebelle2011's Own Activity

No recent activity.

katiebelle2011's Buddies

No recent activity.

Other Member Diet Recent Activity

peggylau recorded a Weigh In at 124.0 lb.
Giant1 updated their Exercise Diary.
ReannaNasrina recorded a Journal Entry.
Bejemot recorded a Weigh In at 187.4 lb.
Triathelete updated their Exercise Diary.
Suzeque recorded a Weigh In at 146.0 lb.
fflunch updated their Food Diary.
GirevikGreaves updated their Food Diary.