katiebelle2011's Journal, 20 January 2013

splurge in London, P, feeling v bloated & yuk! snow day!
140.9 lb Lost so far: 10.1 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
1619 kcal Fat: 80.40g | Prot: 64.53g | Carb: 161.37g.   Lunch: Egg Omelette. Dinner: Simply Fuller Longer Chicken & Three Mushroom Tagliatelle. Snacks/Other: Tea Cakes, Clusters, Bournville, Pistachio Nuts. more...
on diet katiebelle2011's own diet   gaining 2.1 lb a week

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fitme supported eddowning1's Journal Entry.
HeavyJumbo recorded a Weigh In at 260.5 lb.
xDarKnight recorded a Weigh In at 158.7 lb.
Frosty Heimdall supported cocobutt's Journal Entry.
441fp recorded a Weigh In at 154.1 lb.
krzars recorded a Weigh In at 158.5 lb.
Edbarr recorded a Weigh In at 186.6 lb.
MartaSchreiber recorded a Weigh In at 104.9 lb.