ambrena's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
229.4 lb Lost so far: 20.6 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.
on diet ambrena's own diet   losing 9.0 lb a week

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mel328 updated their Exercise Diary.
Draglist commented on their Journal Entry.
jmb3450 commented on Draglist's Journal Entry.
IBLEES1983 updated their Food Diary.
bonfire01 recorded a Weigh In at 233.8 lb.
bigbassbrent commented on jmb3450's Journal Entry.
br_e_co commented on bigbassbrent's Journal Entry.
sevwe recorded a Weigh In at 185.2 lb.