ambrena's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
229.4 lb Lost so far: 20.6 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.
on diet ambrena's own diet   losing 9.0 lb a week

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Poocal recorded a Weigh In at 167.0 lb.
revsu recorded a Weigh In at 226.0 lb.
Rockiesfan recorded a Journal Entry and a Weigh In at 195.0 lb.
ljpeterson updated their Exercise Diary.
Triathelete updated their Exercise Diary.
Highbrae recorded a Weigh In at 193.4 lb.
gonrie recorded a Journal Entry and a Weigh In at 174.4 lb.
Lillian L recorded a Weigh In at 199.0 lb.