fatnomore2012's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
159.0 lb Lost so far: 36.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
2068 kcal Fat: 73.90g | Prot: 57.83g | Carb: 247.90g.   Breakfast: coffee, fudge, Cherry Pie (Two Crust). Lunch: vegetable noodle soup, oatmeal raisin cookie, coffee. Dinner: pizza supreme shurfresh, fudge. more...
2484 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 6 hours, Standing - 4 hours, Sleeping - 8 hours, Driving - 1 hour. more...
on diet fatnomore2012's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatnomore2012's weight history


fatnomore2012's Recent Activity

fatnomore2012's Own Activity

fatnomore2012 recorded a Weigh In at 171.0 lb.
fatnomore2012 recorded a Weigh In at 171.0 lb.
fatnomore2012 recorded a Weigh In at 172.0 lb.
fatnomore2012 recorded a Weigh In at 172.0 lb.

fatnomore2012's Buddies

tmhiggins recorded a Journal Entry and a Weigh In at 197.4 lb.

Other Member Diet Recent Activity

Maine coon commented on their Journal Entry.
islandmoma supported rhowellky's Journal Entry.
evietrem commented on erikahollister's Journal Entry.
Thatolliefellow replied to BigBlittleitch's post - Let me brag a little.
erikahollister commented on evietrem's Weigh In.
debrafrederick updated their Exercise Diary.
SjF60 supported rhowellky's Journal Entry.
Zyadeen recorded a Weigh In at 168.0 lb.