fatnomore2012's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
159.0 lb Lost so far: 36.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
2068 kcal Fat: 73.90g | Prot: 57.83g | Carb: 247.90g.   Breakfast: coffee, fudge, Cherry Pie (Two Crust). Lunch: vegetable noodle soup, oatmeal raisin cookie, coffee. Dinner: pizza supreme shurfresh, fudge. more...
2484 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 6 hours, Standing - 4 hours, Sleeping - 8 hours, Driving - 1 hour. more...
on diet fatnomore2012's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatnomore2012's weight history


fatnomore2012's Recent Activity

fatnomore2012's Own Activity

fatnomore2012 recorded a Weight Entry at 176.0 lb.
fatnomore2012 recorded a Weight Entry at 178.0 lb.
fatnomore2012 recorded a Weight Entry at 177.0 lb.
fatnomore2012 recorded a Weight Entry at 177.0 lb.

Following

tmhiggins recorded a Weight Entry at 198.8 lb.
perconte recorded a Weight Entry at 196.2 lb.

Other Member Diet Recent Activity

lemonhounddog recorded a Journal Entry.
kbolewski recorded a Weight Entry at 142.4 lb.
FriedaGrey recorded a Weight Entry at 204.4 lb.
Honnolulu10 recorded a Journal Entry and a Weight Entry at 120.8 lb.
deacon54 recorded a Weight Entry at 230.4 lb.
scottandmeg is following chels21.
Britt1975 commented on OrbityGoZoom's Journal Entry.
mandabananaba recorded a Weight Entry at 135.2 lb.