emeraldhopes's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
278.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2013:
1802 kcal Fat: 48.98g | Prot: 70.70g | Carb: 276.04g.   Breakfast: kelloggs frosted mini wheat cereal, i bottle sierra mist. Lunch: roast beef sandwich. Dinner: roast beef sandwich with mayo. Snacks/Other: bugles, rice krispie bar, land o lakes french vanilla cocoa, land o lakes french vanilla cocoa. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emeraldhopes's weight history


emeraldhopes's Recent Activity

emeraldhopes's Own Activity

No recent activity.

emeraldhopes's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 recorded a Journal Entry and a Weight Entry at 154.0 lb.
Joelmel recorded a Weight Entry at 340.0 lb.
chrishornzby updated their Food Diary.
lizzi1221 recorded a Weight Entry at 138.4 lb.
JackieLynnG recorded a Journal Entry.
Killer7Ksev updated their Food Diary.
DairyFarmersWife commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.