emeraldhopes's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
278.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2013:
1802 kcal Fat: 48.98g | Prot: 70.70g | Carb: 276.04g.   Breakfast: kelloggs frosted mini wheat cereal, i bottle sierra mist. Lunch: roast beef sandwich. Dinner: roast beef sandwich with mayo. Snacks/Other: bugles, rice krispie bar, land o lakes french vanilla cocoa, land o lakes french vanilla cocoa. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emeraldhopes's weight history


emeraldhopes's Recent Activity

emeraldhopes's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 is following Jeanettefranklin.
Crazyrn95 recorded a Weight Entry at 230.5 lb.
prando15 recorded a Weight Entry at 254.8 lb.
possible? commented on cherik1's Journal Entry.
PrincessBallerina supported ClarityAnn's Journal Entry.
Jasper10 recorded a Journal Entry and a Weight Entry at 128.0 lb.
tjborgman recorded a Weight Entry at 175.6 lb.
llib recorded a Weight Entry at 187.4 lb.