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Greenteetee's Journal, 20 January 2013
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247.6
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253.4 lb
Lost so far: 0 lb.
Still to go: 103.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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967 kcal
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Fat: 21.35g | Prot: 56.27g | Carb: 131.94g.
Breakfast: Old Fashioned Oats, Light & Fit Greek - Cherry. Lunch: 97% Fat Free Beef Franks. Snacks/Other: Baby Broccoli Florets, Cantaloupe Melons, Part Skim Mozzarella Cheese, Tortilla Corn Chips (Unsalted). more...
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on diet Greenteetee's own diet
steady weight
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