Greenteetee's Journal, 20 January 2013

247.6
253.4 lb Lost so far: 0 lb.    Still to go: 103.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
967 kcal Fat: 21.35g | Prot: 56.27g | Carb: 131.94g.   Breakfast: Old Fashioned Oats, Light & Fit Greek - Cherry. Lunch: 97% Fat Free Beef Franks. Snacks/Other: Baby Broccoli Florets, Cantaloupe Melons, Part Skim Mozzarella Cheese, Tortilla Corn Chips (Unsalted). more...
on diet Greenteetee's own diet   steady weight

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Greenteetee recorded a Journal Entry and a Weigh In at 242.8 lb.
Greenteetee recorded a Journal Entry and a Weigh In at 242.8 lb.
Greenteetee recorded a Journal Entry and a Weigh In at 242.8 lb.
Greenteetee recorded a Journal Entry and a Weigh In at 242.8 lb.

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fludderbye replied to KellyM25's challenge post - Sassy Sistas Phase 1 - Thursday August 21st.
ShyGuy commented on kehfeh's Journal Entry.
C67241 started a new group topic - Talking All Things Health & Fitness - LCHF.
rbfendo recorded a Weigh In at 220.0 lb.
bartley recorded a Weigh In at 222.0 lb.
draculinavamp updated their Food Diary.
ChristaChristy recorded a Journal Entry and a Weigh In at 173.5 lb.
RonAarons recorded a Weigh In at 170.6 lb.