wellol's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
147.0 lb Lost so far: 6.2 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet wellol's own diet   losing 2.7 lb a week

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active48 recorded a Weigh In at 217.7 lb.
kmunson updated their Exercise Diary.
ketonesystems recorded a Weigh In at 155.0 lb.
butterfly1233 supported kehfeh's Journal Entry.
cwilson7873 updated their Food Diary.
farmerblue recorded a Weigh In at 211.2 lb.
mickfan1 added aggiechris's Sauteed Green Beans with Walnuts & Garlic recipe to their cook book.
myawethinTICself commented on FullaBella's Journal Entry.