justapcguy's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
515.6 lb Lost so far: 30.4 lb.    Still to go: 315.6 lb.    Diet followed reasonably well.
on diet justapcguy's own diet   gaining 1.2 lb a week

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Frank lawson recorded a Weigh In at 254.8 lb.
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