NuevaHolly91's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
251.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



NuevaHolly91's weight history


NuevaHolly91's Recent Activity

NuevaHolly91's Own Activity

No recent activity.

NuevaHolly91's Buddies

eKatherine replied to maddiesmith1098's post - lose fat not muscle.

Other Member Diet Recent Activity

Maby2014 recorded a Weigh In at 143.3 lb.
Raynell Sctt recorded a Weigh In at 152.0 lb.
Sweeet2th joined challenge This is Why We Plank.
ClassicRocker supported NowIunderstand's Journal Entry.
Xtine547 updated their Food Diary.
ChicaLean supported madanjen's Journal Entry.
pedrof recorded a Weigh In at 159.4 lb.
cwilson7873 updated their Food Diary.