NuevaHolly91's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
251.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.2 lb a week

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