Goethe's Journal, 20 January 2013

Started this sunday doing a nearly 4h bike ride in a very strong pace, because resting on sundays is for the weak ones. :D

Diet Calendar Entries for 20 January 2013:
2738 kcal Fat: 97.72g | Prot: 106.22g | Carb: 366.60g.   Breakfast: Butter, White Bread, Nescau Pronto. Lunch: Baked or Fried Breaded or Floured Beef Steak, White Rice, Brown Beans, Coke. Dinner: Shrimp Steamed, Fettuccine, Coke. Snacks/Other: Coke, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). more...
5537 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 3 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 5 hours, Sitting - 3 hours and 15 minutes, Resting - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet New Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Goethe's weight history


Goethe's Recent Activity

Goethe's Own Activity

Goethe recorded a Weight Entry at 253.5 lb.
Goethe recorded a Weight Entry at 253.5 lb.

Following

Sherillynn submitted a diet Tip.
ChicaLean supported Draglist's Weight Entry.
BELLA691967 recorded a Weight Entry at 129.8 lb.

Other Member Diet Recent Activity

Keilin_4 supported Diane.schultz's Weight Entry.
Camilasarac recorded a Weight Entry at 132.3 lb.
matistasko recorded a Weight Entry at 187.4 lb.
ChefG recorded a Weight Entry at 214.1 lb.
jmb3450 recorded a Journal Entry and a Weight Entry at 218.0 lb.
matthewcobb recorded a Weight Entry at 185.0 lb.
sharletagraham supported Rebecca1705's Journal Entry.
FooderMeister MeisterFooder recorded a Journal Entry.