sharon123's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013

Diet Calendar Entries for 20 January 2013:
1155 kcal Fat: 41.66g | Prot: 39.10g | Carb: 128.22g.   Breakfast: Egg White, Scrambled Egg. Dinner: French Fries (Small), Whopper Sandwich (No Mayo). Snacks/Other: Rum, Brandy, 7UP. more...
1568 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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