sharon123's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013

Diet Calendar Entries for 20 January 2013:
1155 kcal Fat: 41.66g | Prot: 39.10g | Carb: 128.22g.   Breakfast: Egg White, Scrambled Egg. Dinner: French Fries (Small), Whopper Sandwich (No Mayo). Snacks/Other: Rum, Brandy, 7UP. more...
1568 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


Other Related Links

Members

Calorie Count



sharon123's weight history


sharon123's Recent Activity

sharon123's Own Activity

sharon123 recorded a Weight Entry at 134.0 lb.

sharon123's Buddies

No recent activity.

Other Member Diet Recent Activity

poppycom supported wannabhealthier's Journal Entry.
TonyFar recorded a Weight Entry at 223.5 lb.
fred4win supported Jadsl's Journal Entry.
itsmagnolia supported nickicaps's Journal Entry.
gencasey joined challenge Low Carb Summer Boot Camp.
fira_r supported gode daa's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
nayuribe recorded a Weight Entry at 171.1 lb.