smilingrandma's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
215.4 lb Lost so far: 1.6 lb.    Still to go: 55.4 lb.    Diet followed 100%.

Diet Calendar Entry for 20 January 2013:
438 kcal Fat: 30.39g | Prot: 33.84g | Carb: 7.77g.   Breakfast: Bacon and zucchini frittata. more...
on diet Atkins   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



smilingrandma's weight history


smilingrandma's Recent Activity

smilingrandma's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon recorded a Journal Entry and a Weight Entry at 148.4 lb.
twookie supported HCB's Journal Entry.
TinyBlanca supported barbararesende's Journal Entry.
skewed scale supported Orca bait's Weight Entry.
ONYXIAxo recorded a Weight Entry at 157.0 lb.
barbararesende recorded a Journal Entry.
CandissTC updated their Food Diary.
jesswolf1 recorded a Weight Entry at 310.0 lb.