MWest484's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
224.6 lb Lost so far: 15.6 lb.    Still to go: 30.6 lb.    Diet followed 100%.
on diet MWest484's own diet   losing 4.2 lb a week

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MWest484 recorded a Weigh In at 244.6 lb.
MWest484 recorded a Weigh In at 247.8 lb.
MWest484 recorded a Weigh In at 240.2 lb.
MWest484 recorded a Weigh In at 256.2 lb.

MWest484's Buddies

HCB supported jamiqua's Weigh In.

Other Member Diet Recent Activity

Northfreedom joined group South Beach Dieters.
Nica1118 supported XshapeshiftX's Journal Entry.
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Shimhi recorded a Weigh In at 292.0 lb.
LMH381 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
elainekessler recorded a Weigh In at 229.0 lb.