MWest484's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
224.6 lb Lost so far: 15.8 lb.    Still to go: 30.6 lb.    Diet followed 100%.
on diet MWest484's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MWest484's own diet



MWest484's weight history


MWest484's Recent Activity

MWest484's Own Activity

MWest484 recorded a Weigh In at 235.4 lb.
MWest484 recorded a Weigh In at 230.4 lb.
MWest484 recorded a Weigh In at 233.0 lb.
MWest484 recorded a Weigh In at 235.4 lb.

MWest484's Buddies

HCB supported Body Bliss's Weigh In.
teskandar updated their Food Diary.

Other Member Diet Recent Activity

tiffa5ny recorded a Journal Entry.
maktrim1 replied to SKennan's post - Carbs vs Protein.
Samantha 1974 recorded a Journal Entry.
djs2512 recorded a Weigh In at 189.0 lb.
Alexanderpotapenko recorded a Weigh In at 246.9 lb.
SuccessThisTime58 supported Lovely01's Journal Entry.
Kinomalta recorded a Weigh In at 202.8 lb.
egdjfjvkvls recorded a Journal Entry.