MWest484's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
224.6 lb Lost so far: 15.6 lb.    Still to go: 30.6 lb.    Diet followed 100%.
on diet MWest484's own diet   losing 4.2 lb a week

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MWest484 recorded a Weight Entry at 216.6 lb.

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