inmsweantitrust's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
242.5 lb Lost so far: 47.0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1392 kcal Fat: 79.81g | Prot: 73.36g | Carb: 111.80g.   Dinner: Cookies & Cream Ice Cream, Crab Rangoon, Sesame Chicken, Cooked Mushrooms, Macaroni or Pasta Salad with Crab Meat, Egg Drop Soup. more...
2680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 1.0 lb a week

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inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 198.1 lb.
inmsweantitrust recorded a Weigh In at 195.0 lb.
inmsweantitrust recorded a Weigh In at 196.3 lb.
inmsweantitrust recorded a Weigh In at 194.8 lb.

inmsweantitrust's Buddies

jparlett and Nikihampton are now buddies.

Other Member Diet Recent Activity

draculinavamp supported LinaThePalrus's Journal Entry.
kaysilke joined group 40's with 10-25 lbs to Lose.
Slynns112 recorded a Journal Entry and a Weigh In at 225.3 lb.
Paashaas83 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N added Kate GB's Tabbouleh Salad recipe to their cook book.
alhuey recorded a Journal Entry and a Weigh In at 169.6 lb.
PMHCG recorded a Weigh In at 132.3 lb.