inmsweantitrust's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
242.5 lb Lost so far: 47.0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1392 kcal Fat: 79.81g | Prot: 73.36g | Carb: 111.80g.   Dinner: Egg Drop Soup, Macaroni or Pasta Salad with Crab Meat, Cooked Mushrooms, Sesame Chicken, Crab Rangoon, Cookies & Cream Ice Cream. more...
2680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 1.0 lb a week

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inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 190.8 lb.
inmsweantitrust recorded a Weigh In at 190.8 lb.
inmsweantitrust recorded a Weigh In at 192.3 lb.
inmsweantitrust recorded a Weigh In at 193.8 lb.

inmsweantitrust's Buddies

farmerblue supported alideni's Weigh In.
jparlett commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

RisingUp supported ShyGuy's Journal Entry.
kattay commented on FullaBella's Journal Entry.
Draglist commented on their Journal Entry.
fat tony recorded a Weigh In at 173.6 lb.
ailfrey recorded a Weigh In at 198.0 lb.
AllieLittles recorded a Weigh In at 142.8 lb.
achiever2011 recorded a Weigh In at 197.1 lb.
Lunacy123 updated their Exercise Diary.