inmsweantitrust's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
242.5 lb Lost so far: 47.0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1392 kcal Fat: 79.81g | Prot: 73.36g | Carb: 111.80g.   Dinner: Egg Drop Soup, Macaroni or Pasta Salad with Crab Meat, Cooked Mushrooms, Crab Rangoon, Cookies & Cream Ice Cream, Sesame Chicken. more...
2680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 1.0 lb a week

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inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 190.0 lb.
inmsweantitrust recorded a Weigh In at 188.2 lb.
inmsweantitrust recorded a Weigh In at 188.2 lb.
inmsweantitrust recorded a Weigh In at 188.2 lb.

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jparlett and rudawg7890 are now buddies.

Other Member Diet Recent Activity

parisakarami recorded a Weigh In at 165.0 lb.
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Axevus Star recorded a Journal Entry.
JimmySwansea recorded a Weigh In at 229.0 lb.
Jacqueline2205 recorded a Weigh In at 166.0 lb.
its_time_to_change supported kehfeh's Journal Entry.