inmsweantitrust's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
242.5 lb Lost so far: 47.0 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1392 kcal Fat: 79.81g | Prot: 73.36g | Carb: 111.80g.   Dinner: Sesame Chicken, Crab Rangoon, Egg Drop Soup, Cooked Mushrooms, Cookies & Cream Ice Cream, Macaroni or Pasta Salad with Crab Meat. more...
2680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 11.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


inmsweantitrust's weight history

inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 178.5 lb.
inmsweantitrust recorded a Journal Entry and a Weigh In at 179.9 lb.
inmsweantitrust commented on their Journal Entry.
inmsweantitrust supported XshapeshiftX's Journal Entry.

inmsweantitrust's Buddies

XshapeshiftX commented on LadyinDenim's Journal Entry.

Other Member Diet Recent Activity

klndish updated their Food Diary.
ShanesGirl recorded a Weigh In at 212.0 lb.
Piba_57 updated their Exercise Diary.
plur1998 added mariamq's Cauliflower Rice II recipe to their cook book.
vmjohnson supported Maureen Zavesiczky's Journal Entry.
warrenwinter commented on their Journal Entry.
Gigi39 commented on their Journal Entry.
brisbee commented on Jasmine61's Weigh In.