inmsweantitrust's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
242.5 lb Lost so far: 47.0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1392 kcal Fat: 79.81g | Prot: 73.36g | Carb: 111.80g.   Dinner: Sesame Chicken, Crab Rangoon, Egg Drop Soup, Cooked Mushrooms, Cookies & Cream Ice Cream, Macaroni or Pasta Salad with Crab Meat. more...
2680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 11.9 lb a week

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inmsweantitrust's weight history


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inmsweantitrust's Own Activity

inmsweantitrust recorded a Weight Entry at 200.4 lb.
inmsweantitrust recorded a Weight Entry at 197.7 lb.
inmsweantitrust recorded a Weight Entry at 196.4 lb.
inmsweantitrust recorded a Weight Entry at 197.7 lb.

Following

cdinkle recorded a Journal Entry and a Weight Entry at 195.8 lb.
XshapeshiftX supported WaitsForLife's Journal Entry.

Other Member Diet Recent Activity

Zizizozo recorded a Weight Entry at 136.7 lb.
PShearing recorded a Weight Entry at 181.4 lb.
robertseldon recorded a Weight Entry at 163.4 lb.
gilrocriv supported pi4ogn's Journal Entry.
D2jasper supported gilrocriv's Journal Entry.
SirHampton updated their Food Diary.
madanjen recorded a Journal Entry and a Weight Entry at 209.8 lb.
jessienoodle recorded a Weight Entry at 140.6 lb.