inmsweantitrust's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
242.5 lb Lost so far: 47.0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1392 kcal Fat: 79.81g | Prot: 73.36g | Carb: 111.80g.   Dinner: Sesame Chicken, Crab Rangoon, Egg Drop Soup, Cooked Mushrooms, Cookies & Cream Ice Cream, Macaroni or Pasta Salad with Crab Meat. more...
2680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 11.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inmsweantitrust's weight history


inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weight Entry at 237.4 lb.
inmsweantitrust recorded a Weight Entry at 237.4 lb.
inmsweantitrust recorded a Weight Entry at 237.4 lb.
inmsweantitrust recorded a Weight Entry at 241.0 lb.

Following

XshapeshiftX recorded a Weight Entry at 160.0 lb.

Other Member Diet Recent Activity

cjodyssey supported davet58's Journal Entry.
Sduncan558 recorded a Weight Entry at 125.8 lb.
lindseytd recorded a Weight Entry at 229.5 lb.
capreee11 supported rubato456's Journal Entry.
cardiocasey commented on davet58's Journal Entry.
Fatboy199 supported tridski's Journal Entry.
davet58 recorded a Journal Entry.
jenniferl12003 supported JackieSpahr's Journal Entry.