inmsweantitrust's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
242.5 lb Lost so far: 47.0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1392 kcal Fat: 79.81g | Prot: 73.36g | Carb: 111.80g.   Dinner: Egg Drop Soup, Macaroni or Pasta Salad with Crab Meat, Sesame Chicken, Cookies & Cream Ice Cream, Crab Rangoon, Cooked Mushrooms. more...
2680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 1.0 lb a week

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inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 186.8 lb.
inmsweantitrust recorded a Weigh In at 188.1 lb.
inmsweantitrust recorded a Weigh In at 189.8 lb.
inmsweantitrust commented on cdinkle's Journal Entry.

inmsweantitrust's Buddies

farmerblue recorded a Weigh In at 215.6 lb.
cdinkle recorded a Weigh In at 205.2 lb.
jparlett and mrsbonnyjohnson are now buddies.

Other Member Diet Recent Activity

kattay supported LittleRedFlatBack's Journal Entry.
johnmarth recorded a Weigh In at 183.0 lb.
Sasha-Anne recorded a Weigh In at 116.0 lb.
thalesotal recorded a Weigh In at 200.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lockner16 recorded a Weigh In at 109.0 lb.
d2thecizzle684 recorded a Weigh In at 283.0 lb.
Nofreti recorded a Weigh In at 167.6 lb.