inmsweantitrust's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
242.5 lb Lost so far: 47.0 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1392 kcal Fat: 79.81g | Prot: 73.36g | Carb: 111.80g.   Dinner: Sesame Chicken, Crab Rangoon, Egg Drop Soup, Cooked Mushrooms, Cookies & Cream Ice Cream, Macaroni or Pasta Salad with Crab Meat. more...
2680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 11.9 lb a week

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inmsweantitrust's weight history


inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 184.2 lb.
inmsweantitrust recorded a Weigh In at 185.4 lb.
inmsweantitrust recorded a Weigh In at 188.4 lb.
inmsweantitrust recorded a Weigh In at 187.1 lb.

inmsweantitrust's Buddies

NavymomT commented on their Journal Entry.
XshapeshiftX and DairyFarmersWife are now buddies.

Other Member Diet Recent Activity

sonnymac recorded a Journal Entry and a Weigh In at 180.0 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 132.0 lb.
SjF60 supported Mistybenner's Journal Entry.
Larrywh recorded a Journal Entry and a Weigh In at 179.1 lb.
ImLaura supported mskestrela's Journal Entry.
printman1015 recorded a Weigh In at 254.0 lb.
jmstrange recorded a Weigh In at 278.4 lb.
Edy backhauser recorded a Weigh In at 220.5 lb.