inmsweantitrust's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
242.5 lb Lost so far: 47.0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1392 kcal Fat: 79.81g | Prot: 73.36g | Carb: 111.80g.   Dinner: Egg Drop Soup, Macaroni or Pasta Salad with Crab Meat, Sesame Chicken, Crab Rangoon, Cookies & Cream Ice Cream, Cooked Mushrooms. more...
2680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 1.0 lb a week

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inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 189.6 lb.
inmsweantitrust recorded a Weigh In at 189.6 lb.
inmsweantitrust recorded a Weigh In at 187.8 lb.
inmsweantitrust recorded a Weigh In at 188.9 lb.

inmsweantitrust's Buddies

jparlett and elyonnamone are now buddies.
farmerblue supported Nici-Lee's Weigh In.

Other Member Diet Recent Activity

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snezica supported Draglist's Journal Entry.
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