inmsweantitrust's Journal, 20 January 2013

242.5 lb Lost so far: 85.9 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

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1392 kcal

Fat: 79.81g | Prot: 73.36g | Carb: 111.80g.   Dinner: Macaroni or Pasta Salad with Crab Meat, Cookies & Cream Ice Cream, Cooked Mushrooms, Egg Drop Soup, Crab Rangoon, Sesame Chicken. more...

2680 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...