inmsweantitrust's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
242.5 lb Lost so far: 47.0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1392 kcal Fat: 79.81g | Prot: 73.36g | Carb: 111.80g.   Dinner: Egg Drop Soup, Macaroni or Pasta Salad with Crab Meat, Cooked Mushrooms, Crab Rangoon, Cookies & Cream Ice Cream, Sesame Chicken. more...
2680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 1.0 lb a week

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inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 189.9 lb.
inmsweantitrust recorded a Weigh In at 190.8 lb.
inmsweantitrust recorded a Weigh In at 190.8 lb.
inmsweantitrust commented on cdinkle's Journal Entry.

inmsweantitrust's Buddies

farmerblue supported Lori in Lakewood's Journal Entry.
cdinkle recorded a Weigh In at 225.6 lb.
jparlett supported DarleneW101's Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported bobolic's Weigh In.
Vaccaro recorded a Weigh In at 111.2 lb.
AditThom recorded a Weigh In at 198.2 lb.
Ssgt Eaglebeak recorded a Weigh In at 266.0 lb.
eponomar recorded a Weigh In at 132.5 lb.
azink recorded a Journal Entry and a Weigh In at 230.6 lb.
natashagromadin updated their Exercise Diary.
bobolic supported greeneyedlala's Weigh In.