inmsweantitrust's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
242.5 lb Lost so far: 47.0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1392 kcal Fat: 79.81g | Prot: 73.36g | Carb: 111.80g.   Dinner: Egg Drop Soup, Macaroni or Pasta Salad with Crab Meat, Cooked Mushrooms, Sesame Chicken, Crab Rangoon, Cookies & Cream Ice Cream. more...
2680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 1.0 lb a week

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inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 195.7 lb.
inmsweantitrust recorded a Weigh In at 195.7 lb.
inmsweantitrust recorded a Weigh In at 196.7 lb.
inmsweantitrust recorded a Weigh In at 197.8 lb.

inmsweantitrust's Buddies

jparlett and rhago32 are now buddies.
cdinkle recorded a Weigh In at 241.8 lb.

Other Member Diet Recent Activity

PJPhil413 commented on their Weigh In.
Pepeaponte recorded a Weigh In at 310.0 lb.
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JEMJR1961 recorded a Weigh In at 157.2 lb.
Maryna3 recorded a Weigh In at 187.4 lb.
geoaddi recorded a Weigh In at 158.7 lb.
Nicolene1988 updated their Food Diary.