inmsweantitrust's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
242.5 lb Lost so far: 47.0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1392 kcal Fat: 79.81g | Prot: 73.36g | Carb: 111.80g.   Dinner: Egg Drop Soup, Macaroni or Pasta Salad with Crab Meat, Cooked Mushrooms, Sesame Chicken, Crab Rangoon, Cookies & Cream Ice Cream. more...
2680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 1.0 lb a week

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inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 184.5 lb.
inmsweantitrust commented on cdinkle's Journal Entry.
inmsweantitrust supported cdinkle's Journal Entry.
inmsweantitrust recorded a Weigh In at 184.5 lb.

inmsweantitrust's Buddies

farmerblue recorded a Weigh In at 226.8 lb.
cdinkle recorded a Journal Entry and a Weigh In at 189.4 lb.
jparlett and farmlife4014 are now buddies.

Other Member Diet Recent Activity

dla202 recorded a Weigh In at 175.0 lb.
Thorsmommy recorded a Weigh In at 142.0 lb.
Trace Sinclair recorded a Weigh In at 175.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DairyKing recorded a Journal Entry.
wholefoodnut commented on beasty1's Weigh In.
READYTOGO1931 recorded a Weigh In at 213.0 lb.
Bhenricksen recorded a Weigh In at 174.2 lb.