inmsweantitrust's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
242.5 lb Lost so far: 47.0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1392 kcal Fat: 79.81g | Prot: 73.36g | Carb: 111.80g.   Dinner: Sesame Chicken, Crab Rangoon, Egg Drop Soup, Cooked Mushrooms, Cookies & Cream Ice Cream, Macaroni or Pasta Salad with Crab Meat. more...
2680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 11.9 lb a week

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inmsweantitrust recorded a Weight Entry at 210.1 lb.
inmsweantitrust recorded a Weight Entry at 210.1 lb.
inmsweantitrust recorded a Weight Entry at 212.2 lb.
inmsweantitrust recorded a Weight Entry at 210.4 lb.

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XshapeshiftX supported Falfaro's Weight Entry.
cdinkle recorded a Journal Entry and a Weight Entry at 196.4 lb.

Other Member Diet Recent Activity

marquis.w.knight commented on krissyi's Journal Entry.
Draglist supported bevigaby's Journal Entry.
bcdemike recorded a Weight Entry at 149.5 lb.
bevigaby supported Boomer88's Journal Entry.
Judyrose1997 recorded a Journal Entry.
TimeVibe recorded a Weight Entry at 192.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Mohamed Hasan 23 recorded a Weight Entry at 215.2 lb.