Weigh In record (no journal entry) for 16 July 2010
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129.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 July 2010:
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1227 kcal
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Fat: 26.81g | Prot: 49.07g | Carb: 173.43g.
Breakfast: Animal Crackers, Cherry Tomatoes, Spinach, Egg Beaters - Original. Lunch: Sugar Snap Peas, Fiber One Chewy Bars, BBQ Chicken Quesadilla. Dinner: New Mexico Style Chicken Chilaquiles. Snacks/Other: sugar free jell-o pudding, michelob ultra, Baby Cut Carrots. more...
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losing 2.1 lb a week
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