Noraneko's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
257.6 lb Lost so far: 0.3 lb.    Still to go: 107.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1063 kcal Fat: 76.29g | Prot: 66.20g | Carb: 30.00g.   Breakfast: egg, cheddar. Lunch: strawberries, coffee, milk. Dinner: palak paneer. more...
2961 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Noraneko's weight history


Noraneko's Recent Activity

Noraneko's Own Activity

Noraneko recorded a Journal Entry and a Weigh In at 283.5 lb.
Noraneko updated their Food Diary.

Noraneko's Buddies

jparlett and e20561 are now buddies.

Other Member Diet Recent Activity

mskestrela supported DraganK56's Weigh In.
osher recorded a Weigh In at 372.2 lb.
Mz.Dolphin recorded a Weigh In at 152.1 lb.
lilcanofwhoopass recorded a Weigh In at 194.4 lb.
cjeller recorded a Weigh In at 146.0 lb.
Pescriba recorded a Weigh In at 186.8 lb.
blueydjs recorded a Weigh In at 165.4 lb.
kashmoney72 recorded a Weigh In at 235.4 lb.