Noraneko's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
257.6 lb Lost so far: 0.3 lb.    Still to go: 107.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1063 kcal Fat: 76.29g | Prot: 66.20g | Carb: 30.00g.   Breakfast: egg, cheddar. Lunch: strawberries, coffee, milk. Dinner: palak paneer. more...
2961 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Noraneko's weight history


Noraneko's Recent Activity

Noraneko's Own Activity

No recent activity.

Noraneko's Buddies

jurij recorded a Weigh In at 202.8 lb.
jparlett and mrsbonnyjohnson are now buddies.

Other Member Diet Recent Activity

jt1anglais updated their Food Diary.
PrinceofDarkness recorded a Weigh In at 235.4 lb.
Jones Jennifer supported PepperMill's Journal Entry.
Deere Man updated their Food Diary.
troublestayingfit updated their Food Diary.
wholefoodnut commented on ChrisComedy's Journal Entry.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 159.0 lb.
jongreising added JulesInCT's Cheesy Beef Bake recipe to their cook book.