Sheridan Anne's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
210.0 lb Lost so far: 6.2 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 January 2013:
1254 kcal Fat: 55.20g | Prot: 70.34g | Carb: 116.02g.   Breakfast: banana, Plain Yogurt, peppermint tea. Lunch: Turkey and American Lunchables, orange spice herbal tea. Dinner: Meat Loaf, herbal tea. Snacks/Other: sugar-free jello. more...
on diet Sheridan Anne's own diet   gaining 0.9 lb a week



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