Sheridan Anne's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
210.0 lb Lost so far: 6.2 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 January 2013:
1254 kcal Fat: 55.20g | Prot: 70.34g | Carb: 116.02g.   Breakfast: peppermint tea, banana, Plain Yogurt. Lunch: orange spice herbal tea, Turkey and American Lunchables. Dinner: Meat Loaf, herbal tea. Snacks/Other: sugar-free jello. more...
on diet Sheridan Anne's own diet   gaining 0.9 lb a week

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