Phens's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
212.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet Phens's own diet   losing 0.9 lb a week

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Phens's Own Activity

Phens recorded a Weigh In at 195.0 lb.
Phens recorded a Weigh In at 195.0 lb.
Phens recorded a Weigh In at 195.0 lb.
Phens recorded a Weigh In at 197.0 lb.

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Other Member Diet Recent Activity

theblob3k recorded a Weigh In at 246.2 lb.
SergioZ07 updated their Exercise Diary.
SherrieC supported jessabridge4444's Journal Entry.
Socolova supported SnookieH's Weigh In.
DairyFarmersWife recorded a Journal Entry.
lizevans1 commented on their Journal Entry.
mikepallagi recorded a Weigh In at 215.0 lb.
ladonna09 recorded a Weigh In at 177.8 lb.