Phens's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
212.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet Phens's own diet   losing 0.9 lb a week

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jerzee1120 recorded a Weigh In at 185.5 lb.
geauxn4it recorded a Weigh In at 202.0 lb.
LaShawnR recorded a Weigh In at 241.8 lb.
fitme recorded a Journal Entry and a Weigh In at 202.2 lb.
lynnleopold added RobynByrd1971's Baked Oatmeal Cupcakes recipe to their cook book.
clsmith3244 recorded a Weigh In at 193.4 lb.
yugguth recorded a Journal Entry and a Weigh In at 218.0 lb.
ibean1 recorded a Weigh In at 103.0 lb.