Phens's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
212.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet Phens's own diet   losing 0.9 lb a week

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Phens recorded a Weigh In at 208.0 lb.
Phens recorded a Weigh In at 209.0 lb.
Phens recorded a Weigh In at 207.0 lb.
Phens recorded a Weigh In at 207.0 lb.

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