Phens's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
212.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet Phens's own diet   losing 0.9 lb a week

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Phens's Own Activity

Phens recorded a Weigh In at 204.0 lb.
Phens recorded a Weigh In at 204.0 lb.
Phens recorded a Weigh In at 205.0 lb.
Phens recorded a Weigh In at 205.0 lb.

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Other Member Diet Recent Activity

kitosen updated their Food Diary.
msbuggirl supported Avid_eva's Journal Entry.
VeggieJunkie updated their Food Diary.
BigBear2015 supported PinkRose88's Journal Entry.
Glaun updated their Exercise Diary.
moondove submitted a diet Tip.
Mcgimsey recorded a Weigh In at 298.6 lb.
KatJ13 recorded a Weigh In at 195.0 lb.