Terry Merry's Journal, 07 January 2010

Weigh In record (no journal entry) for 07 January 2010
198.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 January 2010:
1529 kcal Fat: 59.77g | Prot: 45.01g | Carb: 203.40g.   Breakfast: banana, Fruit and/or Nuts Muffin. Lunch: cracker, south beach high protei bar, chicken salad. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



Terry Merry's weight history


Terry Merry's Recent Activity

Terry Merry's Own Activity

No recent activity.

Terry Merry's Buddies

No recent activity.

The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 232.0 lb.
Herbie commented on their Journal Entry.
Teddy recorded a Weigh In at 166.8 lb.
skfhamilton recorded a Weigh In at 256.0 lb.
Teacher150 recorded a Weigh In at 205.3 lb.
DOTTY11559 recorded a Weigh In at 209.8 lb.
Jason80 recorded a Weigh In at 185.6 lb.
scottst recorded a Weigh In at 199.8 lb.