trumpeter26's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
185.0 lb Lost so far: 159.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 January 2013:
2743 kcal Activities & Exercise: HRM 2 - 1 hour, HRM - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet trumpeter26's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trumpeter26's weight history


trumpeter26's Recent Activity

trumpeter26's Own Activity

No recent activity.

trumpeter26's Buddies

HCB and kitty-eared-girl are now buddies.

Other Member Diet Recent Activity

Steven Lloyd commented on april761's Weigh In.
jeffschneekloth updated their Food Diary.
luvinlife09 updated their Food Diary.
Dondav and erikahollister are now buddies.
Caterpillar2Butterfly and erikahollister are now buddies.
carmen bart recorded a Journal Entry.
PGM012197 replied to arlettaguilford's post - Realizing the beneft of real proteins .
erikahollister commented on kitty-eared-girl's Journal Entry.