trumpeter26's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
185.0 lb Lost so far: 159.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 January 2013:
2743 kcal Activities & Exercise: HRM 2 - 1 hour, HRM - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet trumpeter26's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trumpeter26's own diet



trumpeter26's weight history


trumpeter26's Recent Activity

trumpeter26's Own Activity

No recent activity.

trumpeter26's Buddies

HCB updated their Food Diary.

Other Member Diet Recent Activity

RMCI recorded a Weigh In at 239.8 lb.
SuccessThisTime58 commented on BuffyBear's Journal Entry.
meohmy125 supported Deb_N's Journal Entry.
MeMeBeaty recorded a Weigh In at 240.0 lb.
dreamingangel supported Jonathan Walsh's Journal Entry.
hootie47 supported baangd's Journal Entry.
MightyFull commented on mars2kids's Journal Entry.
rexamsler recorded a Weigh In at 211.5 lb.