trumpeter26's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
185.0 lb Lost so far: 159.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 January 2013:
2743 kcal Activities & Exercise: HRM 2 - 1 hour, HRM - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet trumpeter26's own diet   losing 4.0 lb a week

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trumpeter26 recorded a Weigh In at 183.0 lb.
trumpeter26 recorded a Weigh In at 186.0 lb.
trumpeter26 recorded a Weigh In at 187.0 lb.
trumpeter26 recorded a Weigh In at 189.0 lb.

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HCB commented on sylvialgarcia's Weigh In.

Other Member Diet Recent Activity

ClassicRocker supported jparlett's Journal Entry.
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queenmary56 commented on millerm40's Journal Entry.
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