Gallimh's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010
154.2 lb Lost so far: 11.2 lb.    Still to go: 29.2 lb.    Diet followed poorly.

Diet Calendar Entries for 16 July 2010:
1627 kcal Fat: 50.98g | Prot: 43.52g | Carb: 249.98g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), honey smacks, Iced Coffee with Milk and Sugar. Lunch: brennan's bread, land o' lakes, banana, baked lays. Dinner: turtle soup, mini chips. more...
2042 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Weight Watchers



Gallimh's weight history


Gallimh's Recent Activity

Gallimh's Own Activity

No recent activity.

Gallimh's Buddies

teskandar recorded a Weigh In at 184.0 lb.
SoraStorm recorded a Weigh In at 159.4 lb.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 165.0 lb.
aubiecat recorded a Weigh In at 172.0 lb.
bluecatalyst recorded a Weigh In at 131.0 lb.
rob2819 recorded a Weigh In at 270.0 lb.
trojan_n_phx recorded a Weigh In at 159.2 lb.
tssampaio recorded a Weigh In at 180.1 lb.
rontravis updated their Food Diary.
Adam Chevalier recorded a Weigh In at 190.0 lb.