Weigh In record (no journal entry) for 16 July 2010
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154.2 lb
Lost so far: 11.2 lb.
Still to go: 29.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 July 2010:
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1627 kcal
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Fat: 50.98g | Prot: 43.52g | Carb: 249.98g.
Breakfast: Iced Coffee with Milk and Sugar, honey smacks, Milk (Fat Free or Skim, Calcium Fortified). Lunch: baked lays, banana, land o' lakes, brennan's bread. Dinner: mini chips, turtle soup. more...
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2042 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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gaining 5.6 lb a week
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Gallimh's weight history
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