Gallimh's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010
154.2 lb Lost so far: 11.2 lb.    Still to go: 29.2 lb.    Diet followed poorly.

Diet Calendar Entries for 16 July 2010:
1627 kcal Fat: 50.98g | Prot: 43.52g | Carb: 249.98g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), honey smacks, Iced Coffee with Milk and Sugar. Lunch: land o' lakes, brennan's bread, baked lays, banana. Dinner: turtle soup, mini chips. more...
2042 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Weight Watchers



Gallimh's weight history


Gallimh's Recent Activity

Gallimh's Own Activity

No recent activity.

Gallimh's Buddies

teskandar updated their Exercise Diary.
ZippyDani recorded a Weigh In at 173.0 lb.

The Paleo Diet Recent Activity

lucasjason recorded a Weigh In at 224.2 lb.
marickkelley recorded a Weigh In at 245.0 lb.
Barey recorded a Weigh In at 143.2 lb.
tgsdiet recorded a Weigh In at 167.2 lb.
robg recorded a Weigh In at 255.0 lb.
Labhunter recorded a Weigh In at 222.0 lb.
tjprona recorded a Weigh In at 168.1 lb.
banstyk recorded a Weigh In at 231.6 lb.