jeffwwill's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013

Diet Calendar Entries for 20 January 2013:
2900 kcal Fat: 125.56g | Prot: 90.46g | Carb: 218.99g.   Breakfast: coffee, half and half. Lunch: papa johns thin crust. Dinner: cheese cake. Snacks/Other: merlot. more...
2159 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jeffwwill's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jeffwwill's own diet



jeffwwill's weight history


jeffwwill's Recent Activity

jeffwwill's Own Activity

jeffwwill updated their Exercise Diary.
jeffwwill updated their Exercise Diary.
jeffwwill updated their Food Diary.
jeffwwill updated their Food Diary.

jeffwwill's Buddies

No recent activity.

Other Member Diet Recent Activity

DrMagz recorded a Journal Entry and a Weigh In at 251.4 lb.
sorvete recorded a Weigh In at 178.1 lb.
Sarah1950 supported zxcvb1234's Weigh In.
debrafrederick commented on carmen1098's Journal Entry.
Yabtree recorded a Weigh In at 182.0 lb.
knuckles the mgtow monk updated their Exercise Diary.
Triathelete recorded a Weigh In at 153.8 lb.
noreenjrp31 commented on their Journal Entry.