zalman1949's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
230.4 lb Lost so far: 38.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet zalman1949's own diet   losing 1.8 lb a week

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Motte29 commented on their Journal Entry.
chasmash recorded a Weigh In at 285.2 lb.
Charles Merritt recorded a Weigh In at 296.8 lb.
deane23 recorded a Weigh In at 222.7 lb.
glennoz recorded a Weigh In at 217.4 lb.
Pterath commented on their Journal Entry.
Mayara Ravanna recorded a Weigh In at 100.9 lb.
Katred12 commented on dayberndt's Journal Entry.