zalman1949's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
230.4 lb Lost so far: 38.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet zalman1949's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for zalman1949's own diet

zalman1949's weight history

zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

BulletProof3 commented on their Journal Entry.
Frosty Heimdall supported Pterath's Journal Entry.
bkacky supported their Weigh In.
Jenrod1989 recorded a Weigh In at 214.0 lb.
Larry Schw commented on Jules_AW's Journal Entry.
Craigster recorded a Journal Entry and a Weigh In at 157.8 lb.
Rckc commented on BulletProof3's Journal Entry.
Catnipper commented on their Weigh In.