cafont's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
201.9 lb Lost so far: 5.3 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 5.3 lb a week

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cafont recorded a Weigh In at 206.1 lb.
cafont recorded a Weigh In at 207.0 lb.
cafont recorded a Weigh In at 205.9 lb.
cafont recorded a Weigh In at 205.9 lb.

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John G Man updated their Exercise Diary.
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Ketomancer updated their Food Diary.
Standeryo updated their Food Diary.