cafont's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
201.9 lb Lost so far: 5.3 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 5.3 lb a week

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cafont's Own Activity

cafont recorded a Weigh In at 186.3 lb.
cafont recorded a Weigh In at 186.3 lb.
cafont recorded a Weigh In at 187.6 lb.
cafont recorded a Weigh In at 187.0 lb.

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Torzie206 supported pioneermom's Journal Entry.
jjj63 recorded a Weigh In at 165.0 lb.
George.morley recorded a Weigh In at 340.0 lb.
buttercreambunny updated their Food Diary.
LuC2 supported scarletrose52's Journal Entry.
nuwavefitness recorded a Journal Entry and a Weigh In at 126.8 lb.
dahlmd recorded a Weigh In at 315.0 lb.
Rob.c.weiss replied to k8yk's post - Before and After, anyone?.