mjnascimento's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
220.2 lb Lost so far: 4.0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 0.7 lb a week

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mjnascimento's Own Activity

mjnascimento recorded a Weigh In at 230.2 lb.
mjnascimento recorded a Weigh In at 233.5 lb.
mjnascimento recorded a Weigh In at 231.5 lb.
mjnascimento recorded a Weigh In at 230.6 lb.

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Other Member Diet Recent Activity

tcbratto recorded a Weigh In at 189.0 lb.
skacee recorded a Weigh In at 136.6 lb.
Joewylie recorded a Weigh In at 169.2 lb.
Ciemaar recorded a Weigh In at 182.2 lb.
LeighAS recorded a Weigh In at 129.4 lb.
jimiam recorded a Weigh In at 202.2 lb.
ybchic recorded a Weigh In at 256.0 lb.
Bam F recorded a Weigh In at 140.2 lb.