mjnascimento's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
220.2 lb Lost so far: 4.0 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 0.7 lb a week

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mjnascimento's Own Activity

mjnascimento recorded a Weigh In at 230.6 lb.
mjnascimento recorded a Weigh In at 229.7 lb.
mjnascimento recorded a Weigh In at 228.8 lb.
mjnascimento recorded a Weigh In at 228.6 lb.

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bahagiga recorded a Weigh In at 195.1 lb.
RoRose recorded a Weigh In at 137.8 lb.
The.sorce recorded a Weigh In at 162.6 lb.
Mikevining recorded a Weigh In at 196.4 lb.
derar tawalbeh supported JohnO316's Weigh In.
leymar recorded a Weigh In at 125.7 lb.
Frosty Heimdall recorded a Weigh In at 522.0 lb.
Luke Lewiston recorded a Weigh In at 193.3 lb.