mjnascimento's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
220.2 lb Lost so far: 4.0 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 0.7 lb a week

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mjnascimento recorded a Weigh In at 228.6 lb.
mjnascimento recorded a Weigh In at 229.1 lb.
mjnascimento recorded a Weigh In at 225.1 lb.
mjnascimento recorded a Weigh In at 225.8 lb.

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Eostre joined challenge Let's continue losing 2 lbs a week!.
Jhatton recorded a Weigh In at 147.4 lb.
Feral Frog recorded a Weigh In at 245.0 lb.
Peacefulmom24 supported purplesammyeater's Journal Entry.
danielbrutocao recorded a Weigh In at 194.8 lb.
octaviarobinson recorded a Weigh In at 168.0 lb.
ruabrannw recorded a Journal Entry.
mattstoc updated their Exercise Diary.