mjnascimento's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
220.2 lb Lost so far: 4.0 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 0.7 lb a week

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mjnascimento recorded a Weigh In at 213.4 lb.
mjnascimento recorded a Weigh In at 212.7 lb.
mjnascimento recorded a Weigh In at 214.1 lb.
mjnascimento recorded a Weigh In at 214.1 lb.

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sungreene recorded a Weigh In at 178.0 lb.
Lucygal67 updated their Food Diary.
monkrf recorded a Weigh In at 135.3 lb.
susanrivera recorded a Journal Entry.
Hipaagrammy supported gklein05's Weigh In.
candyrosenbloom updated their Food Diary.
Shines555 recorded a Weigh In at 212.5 lb.
georgecharles recorded a Weigh In at 209.7 lb.