Lucbel's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
180.8 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Dukan Diet   gaining 0.2 lb a week

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Lucbel recorded a Weigh In at 179.7 lb.

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Don Dizzisel recorded a Weigh In at 228.6 lb.
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