Greenteetee's Journal, 20 January 2013

247.6
253.4 lb Lost so far: 0 lb.    Still to go: 103.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
967 kcal Fat: 21.35g | Prot: 56.27g | Carb: 131.94g.   Breakfast: Old Fashioned Oats, Light & Fit Greek - Cherry. Lunch: 97% Fat Free Beef Franks. Snacks/Other: Baby Broccoli Florets, Cantaloupe Melons, Tortilla Corn Chips (Unsalted), Part Skim Mozzarella Cheese. more...
on diet Greenteetee's own diet   steady weight

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Greenteetee recorded a Journal Entry and a Weigh In at 242.8 lb.
Greenteetee recorded a Journal Entry and a Weigh In at 242.8 lb.
Greenteetee recorded a Journal Entry and a Weigh In at 242.8 lb.
Greenteetee recorded a Journal Entry and a Weigh In at 242.8 lb.

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Nelson Hervel recorded a Journal Entry and a Weigh In at 206.1 lb.
Jerryfx recorded a Weigh In at 173.8 lb.
saada77 recorded a Weigh In at 199.6 lb.
jessberry supported MomjjjaLou's Journal Entry.
tbbarreto recorded a Weigh In at 162.7 lb.
NickRoos recorded a Weigh In at 209.4 lb.
LittleRedFlatBack recorded a Weigh In at 327.8 lb.
BritSteve recorded a Weigh In at 204.0 lb.