imccabe's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
230.0 lb Lost so far: 1.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.2 lb a week



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Svzharikova recorded a Weigh In at 113.5 lb.
andyg80 recorded a Weigh In at 185.2 lb.
RudyGilgun updated their Food Diary.
jessechurch updated their Food Diary.
m_jekyll updated their Food Diary.
Mickmo recorded a Weigh In at 169.0 lb.
HCB supported bianca1313's Weigh In.
poohle supported HCB's Journal Entry.