Mamachickpea's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
159.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 January 2013:
1245 kcal Fat: 39.59g | Prot: 49.54g | Carb: 155.10g.   Lunch: Peanut Butter, Whole Wheat Bread, Bananas. Dinner: Pork, Carrots, French beans, Noodles, Cabbage, Oil. Snacks/Other: Smoothie, Red Table Wine, Fat Free Hot Chocolate with Calcium. more...
2249 kcal Activities & Exercise: Housework - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Mamachickpea's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mamachickpea's weight history


Mamachickpea's Recent Activity

Mamachickpea's Own Activity

Mamachickpea recorded a Weight Entry at 150.0 lb.
Mamachickpea recorded a Weight Entry at 148.0 lb.
Mamachickpea recorded a Weight Entry at 151.0 lb.
Mamachickpea recorded a Weight Entry at 150.0 lb.

Following

Draglist commented on their Journal Entry.
Diablo360x recorded a Journal Entry.
Scalewatcher3 updated their Food Diary.
blkbear is following CrashtestDawnie.

Other Member Diet Recent Activity

susancairney recorded a Weight Entry at 183.0 lb.
OWLNYC supported jmb3450's Journal Entry.
Lunableu recorded a Weight Entry at 158.0 lb.
60pack supported TomLong's Journal Entry.
thatsojin supported rubato456's Journal Entry.
cjodyssey supported Sharons Victory's Journal Entry.
brookofmirkwood supported KayseaLove's Journal Entry.
razorx supported Byron54's Journal Entry.