PersianStar's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
140.2 lb Lost so far: 9.5 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.
on diet The GI diet   losing 1.0 lb a week

     
 

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recorded a weigh in at 134.7 lb.
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recorded a weigh in at 137.1 lb.

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