Weigh In record (no journal entry) for 16 July 2010
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187.2 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2010:
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532 kcal
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Fat: 27.08g | Prot: 64.10g | Carb: 6.96g.
Breakfast: green tea, Soya Milk, milk & egg protein. Lunch: Marinated Tofu Pieces. more...
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losing 0.8 lb a week
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slimntrim's weight history
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