RobSchramm's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013

197.0 lb Lost so far: 8.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

on diet RobSchramm's own diet losing 0.9 lb a week


	submit a comment You must sign in* to submit a comment*

RobSchramm's weight history

recorded a weigh in at 191.0 lb.

No recent activity.

	blackcloud2k updated their Exercise Diary.
	msmary62 submitted a new Challenge topic - Still Working.
	Tim Siewert recorded a weigh in at 231.0 lb.
	thallock recorded a weigh in at 202.0 lb.
	kryssu updated their Food Diary.
	Bonesy5 recorded a journal and a weigh in at 141.0 lb.
	aub8n updated their Food Diary.
	RiverRes recorded a journal.