the_peacebird's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
149.9 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.5 lb a week

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helenfrus recorded a Journal Entry and a Weigh In at 136.2 lb.
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Suzeeq recorded a Weigh In at 183.0 lb.
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