Student of God's Journal, 20 January 2013

Sunday Jan 20

Kayla and I went out for lunch at Chili's. I had fajitas with both steak and chicken. I left most of the cheese, and half the sour cream. But ate all the meat, guacamole and salsa. This included 4 small flour tortillas.

Back is feeling a lot better today but was still very sore when I woke up. Tooks meds during church so I went several hours without pain pills!!

Diet Calendar Entry for 20 January 2013:
1561 kcal Fat: 53.75g | Prot: 99.08g | Carb: 175.12g.   Breakfast: maple syrup, orange, pumpkin, raw almond, raw honey, Gluten Free Whole Grain Steel Cut Oats. Lunch: chilis fajitas, sour cream, guacamole, ice tea. Dinner: Jambalaya. Snacks/Other: girl scout short bread cookie. more...

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