Student of God's Journal, 20 January 2013

Sunday Jan 20

Kayla and I went out for lunch at Chili's. I had fajitas with both steak and chicken. I left most of the cheese, and half the sour cream. But ate all the meat, guacamole and salsa. This included 4 small flour tortillas.

Back is feeling a lot better today but was still very sore when I woke up. Tooks meds during church so I went several hours without pain pills!!

Diet Calendar Entry for 20 January 2013:
1561 kcal Fat: 53.75g | Prot: 99.08g | Carb: 175.12g.   Breakfast: maple syrup, orange, pumpkin, Gluten Free Whole Grain Steel Cut Oats, raw almond, raw honey. Lunch: ice tea, chilis fajitas, sour cream, guacamole. Dinner: Jambalaya. Snacks/Other: girl scout short bread cookie. more...

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pepito9 recorded a Weigh In at 220.5 lb.
0leczek recorded a Weigh In at 183.6 lb.
ejlima2 recorded a Weigh In at 165.3 lb.
trl01 recorded a Weigh In at 178.0 lb.
TonyFar recorded a Weigh In at 210.5 lb.
marry_dy recorded a Weigh In at 124.3 lb.
deepwell recorded a Weigh In at 299.0 lb.
IBLEES1983 updated their Food Diary.