PinkRose88's Journal, 19 January 2013

Thought I was doing ok today. Husband got some ice cream. I had just a little. It is late but I am going to go ride and hoop.

Diet Calendar Entries for 19 January 2013:
1524 kcal Fat: 31.14g | Prot: 57.76g | Carb: 272.49g.   Breakfast: tea, Special K Cereal, 1% milk. Dinner: vinegar, Beef Taco Soup, grapefruit juice, milk. Snacks/Other: blue bunny chocolate chip ice cream, dried fruit, Special K cereal bar, fresh banana, string cheese. more...
4253 kcal Activities & Exercise: Shopping - 2 hours, Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 5 hours, Driving - 30 minutes, Sleeping - 4 hours, Bicycling (very fast) - 17.5/mph - 35 minutes, Weight Training (moderate) - 15 minutes, Resting - 5 hours and 30 minutes. more...

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