Eugenia53's Journal, 19 January 2013

Friends came over this afternoon. Too busy to measure out portions so ha the first 'off' day since starting. Back on track tomorrow!!!!!

Diet Calendar Entries for 19 January 2013:
2844 kcal Fat: 172.66g | Prot: 88.45g | Carb: 225.58g.   Breakfast: Coffee, Water, Milk Chocolate Candies, Butterfly. Lunch: Knorr, Kalamata olives. Dinner: Tostitos scoops, Pecan pie, Barbecued Pork Spareribs with Sauce, Coffee cake, Brown and Wild Rice, Caesar salad, Salsa. Snacks/Other: Popcorn, Premium plus, Peanut butter natural. more...
2583 kcal Activities & Exercise: Shopping - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Eugenia53's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Eugenia53's weight history


Eugenia53's Recent Activity

Eugenia53's Own Activity

Eugenia53 updated their Food Diary.
Eugenia53 recorded a Journal Entry and a Weigh In at 172.2 lb.
Eugenia53 recorded a Journal Entry.
Eugenia53 updated their Food Diary.

Eugenia53's Buddies

No recent activity.

Other Member Diet Recent Activity

leighpk recorded a Weigh In at 217.5 lb.
jasonfahy recorded a Weigh In at 231.6 lb.
batle323 commented on their Weigh In.
Appie recorded a Weigh In at 143.0 lb.
VeggieJunkie commented on their Journal Entry.
Instantcrazy commented on jmb3450's Journal Entry.
ChunkTruffleShuffle recorded a Weigh In at 217.2 lb.
ejswank recorded a Weigh In at 201.0 lb.