my_mimi's Journal, 19 January 2013

1600 caloroie, 40g carb.

lentil
add more fruits

Diet Calendar Entry for 19 January 2013:
1242 kcal Fat: 80.05g | Prot: 67.71g | Carb: 84.88g.   Breakfast: walnut, coffee, swiss cheese, Advantage Chocolate Chip Granola, endulge chocolate coconut bar. Lunch: yogurt, olive oil. Dinner: lentil. Snacks/Other: " Raw Unsalted Creamy Almond Butter ", dried aprico, blackberry, strawberry, kale, edamame. more...
on diet Atkins  

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