my_mimi's Journal, 19 January 2013

1600 caloroie, 40g carb.

lentil
add more fruits

Diet Calendar Entry for 19 January 2013:
1242 kcal Fat: 80.05g | Prot: 67.71g | Carb: 84.88g.   Breakfast: swiss cheese, Advantage Chocolate Chip Granola, endulge chocolate coconut bar, walnut, coffee. Lunch: olive oil, yogurt. Dinner: lentil. Snacks/Other: " Raw Unsalted Creamy Almond Butter ", blackberry, strawberry, edamame, dried aprico, kale. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



my_mimi's weight history


my_mimi's Recent Activity

my_mimi's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

RetiredDave recorded a Weight Entry at 177.8 lb.
YellowTrucker recorded a Weight Entry at 334.0 lb.
yamilett najera supported DameMcMame's Journal Entry.
At It Again 2015 recorded a Weight Entry at 158.0 lb.
sierra1167 recorded a Weight Entry at 197.2 lb.
Mully 22 recorded a Weight Entry at 221.0 lb.
Casamielle supported minniethekitty's Journal Entry.
MMDuff10 recorded a Weight Entry at 143.4 lb.