khanafer's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
222.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.
on diet khanafer's own diet   gaining 4.9 lb a week

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maryashini recorded a Weight Entry at 185.0 lb.
XMachine recorded a Weight Entry at 172.0 lb.
johanhoekstra recorded a Weight Entry at 154.0 lb.
fadsoundz recorded a Weight Entry at 174.0 lb.
dressles recorded a Weight Entry at 134.8 lb.
Joshuajb recorded a Weight Entry at 197.1 lb.
TomLong recorded a Journal Entry.
tinadarshni updated their Exercise Diary.