Aztec74's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
171.3 lb Lost so far: 11.7 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.
on diet Aztec74's own diet   losing 1.0 lb a week

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HCB supported lettygaylor's Journal Entry.
farrar21 recorded a Weigh In at 190.6 lb.
reginarichards supported Toobz2chat247's Journal Entry.
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Pterath supported redgirl1974's Journal Entry.
luina updated their Food Diary.
CatHerder supported redgirl1974's Journal Entry.
tkw3937 recorded a Weigh In at 231.0 lb.