Mstodola's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
230.5 lb Lost so far: 10.0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.
on diet Mstodola's own diet   losing 5.3 lb a week

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felinefriend recorded a Weigh In at 179.0 lb.
alhuey supported Carom2's Weigh In.
Deb_N supported debrafrederick's Journal Entry.
Tchantaul recorded a Weigh In at 179.0 lb.
George2456 commented on their Journal Entry.
Petec75 recorded a Weigh In at 170.0 lb.
ctlss supported Sweet Ce's Weigh In.
nancallaway recorded a Weigh In at 147.0 lb.