nursejanna2_u's Journal, 19 January 2013

day three not bad

Diet Calendar Entry for 19 January 2013:
1456 kcal Fat: 95.75g | Prot: 121.76g | Carb: 17.41g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Low Carb Low Fat Soft Taco Shell, beef, salsa, sour cream, beef. Dinner: ribs, pulled pork, turkey, fried pickle, cottage chesse. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



nursejanna2_u's weight history


nursejanna2_u's Recent Activity

nursejanna2_u's Own Activity

No recent activity.

nursejanna2_u's Buddies

No recent activity.

The South Beach Diet Recent Activity

PYRTGRL recorded a Weight Entry at 211.4 lb.
velocitys0ul updated their Food Diary.
tocm recorded a Weight Entry at 229.3 lb.
egilpin commented on their Journal Entry.
mfirecracker recorded a Weight Entry at 226.0 lb.
h2o_chris recorded a Weight Entry at 195.0 lb.
Vicki66 recorded a Weight Entry at 142.0 lb.
Layci recorded a Weight Entry at 122.0 lb.