nursejanna2_u's Journal, 19 January 2013

day three not bad

Diet Calendar Entry for 19 January 2013:
1456 kcal Fat: 95.75g | Prot: 121.76g | Carb: 17.41g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Low Carb Low Fat Soft Taco Shell, salsa, beef, sour cream, beef. Dinner: cottage chesse, turkey, fried pickle, pulled pork, ribs. more...
on diet The South Beach Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The South Beach Diet

Other Journals for The South Beach Diet

nursejanna2_u's weight history

nursejanna2_u's Recent Activity

nursejanna2_u's Own Activity

No recent activity.

nursejanna2_u's Buddies

No recent activity.

The South Beach Diet Recent Activity

moltenstone recorded a Weigh In at 352.0 lb.
loves2ride58 recorded a Weigh In at 171.0 lb.
msugrad598 recorded a Weigh In at 186.7 lb.
Chef Martin recorded a Journal Entry and a Weigh In at 314.0 lb.
shaemars recorded a Weigh In at 188.8 lb.
oldasamule recorded a Weigh In at 231.0 lb.
bmw3181k updated their Food Diary.
Layci recorded a Weigh In at 135.0 lb.