nursejanna2_u's Journal, 19 January 2013

day three not bad

Diet Calendar Entry for 19 January 2013:
1456 kcal Fat: 95.75g | Prot: 121.76g | Carb: 17.41g.   Breakfast: Coffee (Brewed From Grounds). Lunch: salsa, Low Carb Low Fat Soft Taco Shell, beef, beef, sour cream. Dinner: turkey, ribs, pulled pork, fried pickle, cottage chesse. more...
on diet The South Beach Diet  

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