nursejanna2_u's Journal, 19 January 2013

day three not bad

Diet Calendar Entry for 19 January 2013:
1456 kcal Fat: 95.75g | Prot: 121.76g | Carb: 17.41g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Low Carb Low Fat Soft Taco Shell, beef, salsa, sour cream, beef. Dinner: ribs, pulled pork, turkey, fried pickle, cottage chesse. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



nursejanna2_u's weight history


nursejanna2_u's Recent Activity

nursejanna2_u's Own Activity

No recent activity.

nursejanna2_u's Buddies

No recent activity.

The South Beach Diet Recent Activity

Ifeoma001 and redgirl1974 are now buddies.
scottst recorded a Weigh In at 208.2 lb.
monclo recorded a Weigh In at 213.4 lb.
aemerson9542 recorded a Weigh In at 295.0 lb.
mamaX4 recorded a Weigh In at 217.0 lb.
Liane1225 recorded a Weigh In at 138.0 lb.
mfirecracker recorded a Weigh In at 229.0 lb.
msugrad598 recorded a Weigh In at 192.9 lb.