DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.8 lb a week

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DrBHenderson recorded a Weigh In at 158.0 lb.
DrBHenderson recorded a Weigh In at 159.5 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.

DrBHenderson's Buddies

Ebivjde recorded a Weigh In at 186.3 lb.

Other Member Diet Recent Activity

13dias commented on their Journal Entry.
Topher2112 updated their Food Diary.
Pretty Mama Lopez supported DebbieRN1984's Journal Entry.
feliciahenderson recorded a Journal Entry and a Weigh In at 236.0 lb.
OkomfoAdwoa recorded a Journal Entry.
Coomagirl recorded a Weigh In at 141.1 lb.
Becca P supported NavymomT's Journal Entry.
a_boring_dad recorded a Weigh In at 416.0 lb.