DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   gaining 1.1 lb a week

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DrBHenderson recorded a Weigh In at 161.0 lb.
DrBHenderson recorded a Weigh In at 159.4 lb.
DrBHenderson recorded a Weigh In at 161.0 lb.
DrBHenderson recorded a Weigh In at 156.5 lb.

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jparlett supported debrafrederick's Journal Entry.

Other Member Diet Recent Activity

JorgeCordero recorded a Weigh In at 262.5 lb.
Jenifa75 recorded a Weigh In at 164.4 lb.
Irena789 recorded a Weigh In at 154.3 lb.
Successful Eva recorded a Weigh In at 155.4 lb.
DubF recorded a Weigh In at 240.0 lb.
buckwheaton recorded a Weigh In at 192.9 lb.
apa1069 recorded a Weigh In at 217.0 lb.
FiveTwoCowboy recorded a Journal Entry and a Weigh In at 233.0 lb.