DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.8 lb a week

   Support   


Other Related Links

Members

P90X - Nutrition Plan



DrBHenderson's weight history


DrBHenderson's Recent Activity

DrBHenderson's Own Activity

DrBHenderson recorded a Weight Entry at 158.2 lb.
DrBHenderson recorded a Weight Entry at 158.0 lb.
DrBHenderson recorded a Weight Entry at 156.3 lb.
DrBHenderson recorded a Weight Entry at 159.0 lb.

DrBHenderson's Buddies

Munbiird recorded a Weight Entry at 194.0 lb.

Other Member Diet Recent Activity

Raygn recorded a Weight Entry at 172.8 lb.
fred4win updated their Food Diary.
jennpatti recorded a Weight Entry at 250.0 lb.
Magdalena003 recorded a Journal Entry.
VeggieJunkie supported Egull1's Journal Entry.
Tosh2015 recorded a Weight Entry at 194.9 lb.
HCB supported fjasmine's Weight Entry.
SuccessThisTime58 commented on jeannieselby's Journal Entry.