DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   gaining 1.1 lb a week

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DrBHenderson's Own Activity

DrBHenderson recorded a Weigh In at 159.0 lb.
DrBHenderson recorded a Weigh In at 157.6 lb.
DrBHenderson recorded a Weigh In at 157.9 lb.
DrBHenderson recorded a Weigh In at 158.4 lb.

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jparlett and cerobit are now buddies.

Other Member Diet Recent Activity

Sutucker updated their Food Diary.
jpmckown recorded a Weigh In at 203.4 lb.
AbbyWhite32 recorded a Weigh In at 180.4 lb.
robiniredale updated their Food Diary.
VVT recorded a Weigh In at 200.0 lb.
Jemima99 recorded a Weigh In at 220.5 lb.
Chattipatti recorded a Weigh In at 167.0 lb.
PepperMill commented on their Journal Entry.