DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   gaining 1.1 lb a week

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DrBHenderson's Own Activity

DrBHenderson recorded a Weigh In at 156.5 lb.
DrBHenderson recorded a Weigh In at 156.3 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.
DrBHenderson recorded a Weigh In at 155.0 lb.

DrBHenderson's Buddies

jparlett and radon901 are now buddies.

Other Member Diet Recent Activity

paupey recorded a Weigh In at 171.7 lb.
monika135 recorded a Weigh In at 150.5 lb.
glen commented on Kppgreen's Journal Entry.
warrenwinter commented on their Journal Entry.
charlesmann iii recorded a Weigh In at 256.0 lb.
Lokidixon supported AmberLaine's Journal Entry.
bigalfro recorded a Weigh In at 352.8 lb.
mskestrela supported mckinlea's Journal Entry.