DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   gaining 1.1 lb a week

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DrBHenderson recorded a Weigh In at 158.0 lb.
DrBHenderson recorded a Weigh In at 155.8 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.

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jparlett and jamesaj are now buddies.

Other Member Diet Recent Activity

snezica supported jmb3450's Journal Entry.
dan Larsen recorded a Weigh In at 187.1 lb.
tgb48 recorded a Weigh In at 193.0 lb.
Chilli88 recorded a Weigh In at 156.8 lb.
gjarboe recorded a Weigh In at 198.0 lb.
ovniologo submitted a diet Tip.
Jazzerbug recorded a Weigh In at 170.4 lb.
LoadGod commented on mammasix's Journal Entry.