DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.8 lb a week

   Support   


Other Related Links

Members

P90X - Nutrition Plan



DrBHenderson's weight history


DrBHenderson's Recent Activity

DrBHenderson's Own Activity

DrBHenderson recorded a Weigh In at 157.8 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.
DrBHenderson recorded a Weigh In at 160.0 lb.
DrBHenderson recorded a Weigh In at 159.5 lb.

DrBHenderson's Buddies

Lovelylori recorded a Weigh In at 220.0 lb.
Tubetita supported triomanyaaa's Journal Entry.

Other Member Diet Recent Activity

rreed01562 supported PicklesPickles's Journal Entry.
Mayknot recorded a Weigh In at 195.0 lb.
TPRose recorded a Weigh In at 156.1 lb.
UmmBilal supported Steven Lloyd's Journal Entry.
Steven Lloyd commented on their Journal Entry.
TonyFar recorded a Weigh In at 216.5 lb.
weezerboy recorded a Journal Entry and a Weigh In at 220.0 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.