DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   gaining 1.1 lb a week

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DrBHenderson's weight history


DrBHenderson's Recent Activity

DrBHenderson's Own Activity

DrBHenderson recorded a Weigh In at 155.0 lb.
DrBHenderson recorded a Weigh In at 154.0 lb.
DrBHenderson recorded a Weigh In at 154.6 lb.
DrBHenderson recorded a Weigh In at 154.5 lb.

DrBHenderson's Buddies

jdeese recorded a Weigh In at 147.0 lb.
jparlett commented on cocobutt's Journal Entry.

Other Member Diet Recent Activity

conductor recorded a Weigh In at 127.5 lb.
bturchetta updated their Food Diary.
akmoney82 recorded a Journal Entry and a Weigh In at 260.0 lb.
pistick recorded a Weigh In at 108.6 lb.
mgrill supported Yolanda9179's Journal Entry.
Scribess recorded a Weigh In at 255.0 lb.
The Blue Box supported mgrill's Journal Entry.
aeagle73 joined group 40's with under 10 lbs to Lose.