DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   gaining 1.1 lb a week

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DrBHenderson recorded a Weigh In at 158.8 lb.
DrBHenderson recorded a Weigh In at 157.0 lb.
DrBHenderson recorded a Weigh In at 154.0 lb.
DrBHenderson recorded a Weigh In at 155.5 lb.

DrBHenderson's Buddies

pmjeff21 recorded a Weigh In at 190.6 lb.
jparlett commented on northernmusician's Journal Entry.
jdeese commented on rmc907's Journal Entry.

Other Member Diet Recent Activity

Geminisheridan recorded a Weigh In at 227.0 lb.
Pterath commented on nicholaix's Journal Entry.
Adam_t recorded a Weigh In at 168.0 lb.
Montileone09 recorded a Weigh In at 99.0 lb.
ochrepoint recorded a Weigh In at 169.1 lb.
benensky updated their Food Diary.
katrinanz recorded a Weigh In at 179.0 lb.
Hezhturann recorded a Weigh In at 167.6 lb.