DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   gaining 1.1 lb a week

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DrBHenderson's Own Activity

DrBHenderson recorded a Weigh In at 155.8 lb.
DrBHenderson recorded a Weigh In at 156.0 lb.
DrBHenderson recorded a Weigh In at 155.4 lb.
DrBHenderson recorded a Weigh In at 155.4 lb.

DrBHenderson's Buddies

pmjeff21 updated their Food Diary.
jparlett updated their Food Diary.
mrsrs recorded a Weigh In at 192.8 lb.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 181.0 lb.
lee 58 recorded a Weigh In at 196.2 lb.
arsescenic recorded a Weigh In at 101.0 lb.
rsosa09 recorded a Weigh In at 217.0 lb.
ammittai supported Deb_N's Journal Entry.
francy_247 supported Terri45's Journal Entry.
ochkova recorded a Weigh In at 136.0 lb.
mark job recorded a Weigh In at 190.9 lb.