DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.8 lb a week

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DrBHenderson recorded a Weight Entry at 159.0 lb.
DrBHenderson recorded a Weight Entry at 158.8 lb.
DrBHenderson recorded a Weight Entry at 158.7 lb.
DrBHenderson recorded a Weight Entry at 158.7 lb.

DrBHenderson's Buddies

pmjeff21 updated their Food Diary.

Other Member Diet Recent Activity

Tigrena recorded a Weight Entry at 179.7 lb.
Elaine Giraldi recorded a Weight Entry at 107.1 lb.
Restoration of Greensboro recorded a Weight Entry at 180.0 lb.
Tjcruz recorded a Weight Entry at 169.0 lb.
RON HALL updated their Food Diary.
AllieLittles recorded a Weight Entry at 129.6 lb.
johnmwoya recorded a Journal Entry and a Weight Entry at 244.7 lb.
praburajrajprabu recorded a Weight Entry at 110.2 lb.