DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   gaining 1.1 lb a week

   Support   


Other Related Links

Members

P90X - Nutrition Plan

Other Journals for P90X - Nutrition Plan



DrBHenderson's weight history


DrBHenderson's Recent Activity

DrBHenderson's Own Activity

DrBHenderson recorded a Weigh In at 155.0 lb.
DrBHenderson recorded a Weigh In at 154.0 lb.
DrBHenderson recorded a Weigh In at 154.6 lb.
DrBHenderson recorded a Weigh In at 154.5 lb.

DrBHenderson's Buddies

jparlett and rhago32 are now buddies.
AudiGuy recorded a Weigh In at 148.0 lb.

Other Member Diet Recent Activity

Lynch commented on their Weigh In.
uranium recorded a Weigh In at 136.2 lb.
kathyeastlick recorded a Journal Entry.
ciawil updated their Food Diary.
Jaisa13 recorded a Weigh In at 138.0 lb.
Glud recorded a Journal Entry and a Weigh In at 182.5 lb.
SherrieC supported puhpine's Journal Entry.
mustangallie99 updated their Food Diary.