DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   gaining 1.1 lb a week

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DrBHenderson recorded a Weigh In at 160.0 lb.
DrBHenderson recorded a Weigh In at 159.3 lb.
DrBHenderson recorded a Weigh In at 157.0 lb.
DrBHenderson recorded a Weigh In at 158.6 lb.

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Other Member Diet Recent Activity

NatashaChiara recorded a Weigh In at 193.4 lb.
nathalieloc recorded a Weigh In at 105.0 lb.
anneholly154 recorded a Weigh In at 154.3 lb.
jrussell1 recorded a Weigh In at 160.0 lb.
omely recorded a Weigh In at 180.1 lb.
Poirot recorded a Weigh In at 237.4 lb.
Sucharita Mitra recorded a Weigh In at 145.5 lb.
chickdrummer recorded a Weigh In at 187.4 lb.