DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   gaining 1.1 lb a week

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DrBHenderson recorded a Weigh In at 155.4 lb.
DrBHenderson recorded a Weigh In at 155.4 lb.
DrBHenderson recorded a Weigh In at 157.4 lb.
DrBHenderson recorded a Weigh In at 155.4 lb.

DrBHenderson's Buddies

jparlett supported DarleneW101's Journal Entry.

Other Member Diet Recent Activity

ChristyLA supported SELouisiana's Journal Entry.
Lilianagarciarivera recorded a Weigh In at 150.2 lb.
torekeny recorded a Journal Entry and a Weigh In at 163.5 lb.
VtaMale805 recorded a Weigh In at 165.0 lb.
ChrisComedy recorded a Journal Entry.
Deflandre04 updated their Food Diary.
kattay supported northernmusician's Journal Entry.
Tracy L Trivett supported MontanasMom's Journal Entry.