DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.8 lb a week

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REMann recorded a Weight Entry at 121.6 lb.
pmjeff21 recorded a Weight Entry at 190.4 lb.

Other Member Diet Recent Activity

Proudmomma412 supported KayBuckaroo's Journal Entry.
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Leni Liu Cing Link commented on eri bejo's Journal Entry.
Weetjij Alivenet recorded a Weight Entry at 123.0 lb.
millrun64 recorded a Weight Entry at 149.8 lb.