DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.8 lb a week

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DrBHenderson's Own Activity

DrBHenderson recorded a Weight Entry at 153.2 lb.
DrBHenderson recorded a Weight Entry at 153.0 lb.
DrBHenderson recorded a Weight Entry at 153.0 lb.
DrBHenderson recorded a Weight Entry at 153.0 lb.

Following

pmjeff21 recorded a Weight Entry at 194.0 lb.
jocib recorded a Weight Entry at 156.8 lb.
Munbiird is following Mar Torres Cedillo.
REMann recorded a Journal Entry.

Other Member Diet Recent Activity

haggis472 joined challenge Walk and LOSE challenge!.
paupey recorded a Weight Entry at 173.2 lb.
2227Gwen recorded a Journal Entry and a Weight Entry at 184.0 lb.
SomersetK recorded a Weight Entry at 157.0 lb.
roopkumar reddy recorded a Weight Entry at 130.1 lb.
fat_kostyan replied to midy's group post - Thirsty in the summer.
Primalkid recorded a Weight Entry at 171.0 lb.
cumansky recorded a Weight Entry at 188.4 lb.