DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.8 lb a week

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DrBHenderson recorded a Weight Entry at 150.8 lb.
DrBHenderson recorded a Weight Entry at 151.5 lb.
DrBHenderson recorded a Weight Entry at 151.0 lb.
DrBHenderson recorded a Weight Entry at 151.4 lb.

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Tubetita supported skrnvrdr's Journal Entry.

Other Member Diet Recent Activity

abigpapa4u recorded a Weight Entry at 240.6 lb.
Lisa Hahn recorded a Journal Entry.
nicolefredrickson recorded a Weight Entry at 148.6 lb.
wncyvonne recorded a Weight Entry at 149.0 lb.
jmm72 recorded a Journal Entry.
johnjhickey recorded a Weight Entry at 228.2 lb.
rhamady recorded a Weight Entry at 186.0 lb.
evon185 recorded a Weight Entry at 196.8 lb.