DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.8 lb a week

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DrBHenderson recorded a Weight Entry at 155.0 lb.
DrBHenderson recorded a Weight Entry at 155.8 lb.
DrBHenderson recorded a Weight Entry at 155.8 lb.
DrBHenderson recorded a Weight Entry at 157.7 lb.

Following

pmjeff21 recorded a Weight Entry at 195.6 lb.
AudiGuy recorded a Weight Entry at 165.0 lb.
REMann recorded a Weight Entry at 120.2 lb.
Ebivjde recorded a Weight Entry at 171.0 lb.

Other Member Diet Recent Activity

Jenndmiller0785 recorded a Weight Entry at 170.8 lb.
mrobb98 recorded a Weight Entry at 185.4 lb.
SteveCZ recorded a Weight Entry at 206.2 lb.
havenesque recorded a Weight Entry at 192.8 lb.
Sugar Waffle supported Hipaagrammy's Weight Entry.
PopsGirl recorded a Weight Entry at 169.9 lb.
hombreingwar recorded a Weight Entry at 169.8 lb.
philsusa1 recorded a Weight Entry at 199.2 lb.