DrBHenderson's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   gaining 1.1 lb a week

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DrBHenderson's Own Activity

DrBHenderson recorded a Weigh In at 157.0 lb.
DrBHenderson recorded a Weigh In at 157.0 lb.
DrBHenderson recorded a Weigh In at 156.0 lb.
DrBHenderson recorded a Weigh In at 160.0 lb.

DrBHenderson's Buddies

jparlett supported Roddyprime's Journal Entry.

Other Member Diet Recent Activity

elisichka supported DimonKing's Journal Entry.
tehr0b recorded a Weigh In at 212.4 lb.
RinLune supported johanesfii's Weigh In.
ratmutzel recorded a Weigh In at 180.6 lb.
Paulpud recorded a Weigh In at 171.8 lb.
Toboy recorded a Weigh In at 222.7 lb.
LAdymist recorded a Weigh In at 224.0 lb.
Zhùly updated their Food Diary.