chasmash's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013

Diet Calendar Entries for 19 January 2013:
2464 kcal Fat: 148.76g | Prot: 63.54g | Carb: 224.55g.   Breakfast: Thai Coconut Soup. Dinner: Sirloin Swiss & Grilled Onion Burger. Snacks/Other: Croissant, Super Long Nibs. more...
2747 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chasmash's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


chasmash's weight history

chasmash's Recent Activity

chasmash's Own Activity

No recent activity.

chasmash's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
HealthyMeGoal commented on Time2FixMe's Journal Entry.
Cani_Trucker recorded a Weigh In at 224.7 lb.
croelens recorded a Journal Entry and a Weigh In at 154.1 lb.
pratapvenkatesan recorded a Weigh In at 160.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
amarchari recorded a Weigh In at 158.7 lb.
AttaintheGoals recorded a Journal Entry.