lfiori83175's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
204.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 January 2013:
1674 kcal Fat: 129.26g | Prot: 116.97g | Carb: 13.32g.   Breakfast: String Cheese, Egg, Deli American Yellow Cheese Slices, Fully Cooked Original Pork Sausage Patties, Fresh Buttery Taste Spread, On the Go Sunrise Classic Orange, hormel premium deli ham. Lunch: ground beef, Cos or Romaine Lettuce, red tomatoes, friendship sour cream,  mexican style taco cheese blend. Dinner: Extra Virgin Olive Oil, All Natural Boneless Skinless Chicken Breasts. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

lfiori83175's weight history

lfiori83175's Recent Activity

lfiori83175's Own Activity

No recent activity.

lfiori83175's Buddies

No recent activity.

Other Member Diet Recent Activity

ny_shelly commented on Sadie28's Journal Entry.
PGM012197 commented on warrenwinter's Journal Entry.
nif0510 recorded a Weigh In at 201.4 lb.
Myrna Louise replied to tenkilos's group post - DAILY CHECK IN HERE.
pandasmom supported warrenwinter's Journal Entry.
michellehernandez recorded a Weigh In at 133.0 lb.
JAYMAINE100 joined challenge Get Your 5 a Day.
warrenwinter commented on their Journal Entry.