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lfiori83175's Journal, 19 January 2013
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Weigh In record (no journal entry) for 19 January 2013
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204.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2013:
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1674 kcal
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Fat: 129.26g | Prot: 116.97g | Carb: 13.32g.
Breakfast: Egg, Fresh Buttery Taste Spread, On the Go Sunrise Classic Orange, Deli American Yellow Cheese Slices, Fully Cooked Original Pork Sausage Patties, String Cheese, hormel premium deli ham. Lunch: mexican style taco cheese blend, friendship sour cream, Cos or Romaine Lettuce, red tomatoes, ground beef. Dinner: Extra Virgin Olive Oil, All Natural Boneless Skinless Chicken Breasts. more...
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