lfiori83175's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
204.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 January 2013:
1674 kcal Fat: 129.26g | Prot: 116.97g | Carb: 13.32g.   Breakfast: String Cheese, Egg, Deli American Yellow Cheese Slices, Fully Cooked Original Pork Sausage Patties, Fresh Buttery Taste Spread, On the Go Sunrise Classic Orange, hormel premium deli ham. Lunch: ground beef, Cos or Romaine Lettuce, red tomatoes, friendship sour cream,  mexican style taco cheese blend. Dinner: Extra Virgin Olive Oil, All Natural Boneless Skinless Chicken Breasts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



lfiori83175's weight history


lfiori83175's Recent Activity

lfiori83175's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jamiqua recorded a Weight Entry at 136.2 lb.
ProtoClwn updated their Exercise Diary.
rnazon is following Judyrose1997.
AllieLittles supported Camille35's Journal Entry.
sparsons777 recorded a Weight Entry at 192.6 lb.
Holtzhausen is following cscholly.
kimmygens is following cscholly.
D2jasper is following cscholly.