procda52's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
265.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
3454 kcal Fat: 131.88g | Prot: 79.82g | Carb: 451.19g.   Breakfast: Sausage McGriddles, Coffee, Dr. Pepper Ten (20 oz). Lunch: 7UP (Can), 12" Subway Club, Mayonnaise, Provolone Cheese. Snacks/Other: Caramel Coated Popcorn, Extra Butter Popcorn, Cheese Flavor Popcorn, French Vanilla Cappuccino, SuperMoist French Vanilla Cake Mix, Red Table Wine, Rich & Creamy Frosting - Cream Cheese. more...
3602 kcal Activities & Exercise: Housework - 14 minutes, Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 3 hours, Resting - 9 hours and 46 minutes, Sleeping - 8 hours. more...
on diet procda52's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



procda52's weight history


procda52's Recent Activity

procda52's Own Activity

No recent activity.

procda52's Buddies

No recent activity.

Other Member Diet Recent Activity

lukzo recorded a Weigh In at 165.3 lb.
april761 commented on their Journal Entry.
thingonetwo supported ronfox13's Weigh In.
FloridaAngel supported 0alanna0's Journal Entry.
ISYMFS7 updated their Exercise Diary.
Kathy423 updated their Food Diary.
bjriales recorded a Weigh In at 266.4 lb.
angiebaby162 recorded a Journal Entry.