dlakey's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
338.6 lb Lost so far: 11.4 lb.    Still to go: 118.6 lb.    Diet followed reasonably well.
on diet Dan Lakey's Diet   losing 1.4 lb a week

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dlakey's Own Activity

dlakey recorded a Weight Entry at 287.0 lb.
dlakey recorded a Weight Entry at 288.0 lb.
dlakey recorded a Weight Entry at 292.0 lb.
dlakey recorded a Weight Entry at 294.0 lb.

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AllieLittles supported Nikki007's Weight Entry.
Jennifer Myers recorded a Journal Entry and a Weight Entry at 185.0 lb.
8Patty is following chesgreen.
tcinbc66 recorded a Weight Entry at 209.2 lb.
gianpaul92478 recorded a Journal Entry and a Weight Entry at 161.6 lb.
buffy salvadore recorded a Weight Entry at 150.4 lb.
dennissymons recorded a Weight Entry at 236.0 lb.
rhamady recorded a Weight Entry at 185.6 lb.