dlakey's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
338.6 lb Lost so far: 11.4 lb.    Still to go: 118.6 lb.    Diet followed reasonably well.
on diet Dan Lakey's Diet   losing 1.4 lb a week

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bradyaj1 recorded a Weight Entry at 153.8 lb.
Mivi1215 supported jerrymiller's Journal Entry.
melidabi recorded a Weight Entry at 151.4 lb.
Rthonly2001 recorded a Weight Entry at 167.6 lb.
dlehr84 recorded a Weight Entry at 206.0 lb.
mystudent recorded a Weight Entry at 147.0 lb.
rositavello commented on tenylson's Journal Entry.
Rckc recorded a Journal Entry.