dlakey's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
338.6 lb Lost so far: 11.4 lb.    Still to go: 118.6 lb.    Diet followed reasonably well.
on diet Dan Lakey's Diet   losing 1.4 lb a week

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dlakey recorded a Weight Entry at 305.0 lb.

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Fredz72 recorded a Weight Entry at 178.0 lb.
Sesbws supported Carolyn Ray's Journal Entry.
Alisha Andersen updated their Food Diary.
sweet_xscape77 recorded a Journal Entry and a Weight Entry at 173.0 lb.
Moriven updated their Exercise Diary.
potatogoddess commented on their Journal Entry.
brenafg and calavi are now buddies.
pmjeff21 supported Rckc's Journal Entry.