dlakey's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
338.6 lb Lost so far: 11.4 lb.    Still to go: 118.6 lb.    Diet followed reasonably well.
on diet Dan Lakey's Diet   losing 1.4 lb a week

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dlakey recorded a Weigh In at 367.8 lb.
dlakey recorded a Weigh In at 365.4 lb.

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seekchange recorded a Weigh In at 142.0 lb.
Amanda415 updated their Exercise Diary.
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MorganGrover recorded a Weigh In at 160.8 lb.
LumpySpacePrincess1983 updated their Food Diary.
robsjobs recorded a Weigh In at 203.0 lb.
cstout30 recorded a Journal Entry.
dreamingangel supported Jonathan Walsh's Journal Entry.