dlakey's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
338.6 lb Lost so far: 11.4 lb.    Still to go: 118.6 lb.    Diet followed reasonably well.
on diet Dan Lakey's Diet   losing 1.4 lb a week

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dlakey recorded a Weigh In at 305.0 lb.

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NelusMaximus updated their Exercise Diary.
geraldinedomacasse recorded a Weigh In at 179.2 lb.
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sherrygregg recorded a Weigh In at 248.0 lb.
jmb3450 supported ChicaLean's Journal Entry.
Indygretch recorded a Weigh In at 171.0 lb.
John10251 supported warrenwinter's Journal Entry.