dlakey's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
338.6 lb Lost so far: 11.4 lb.    Still to go: 118.6 lb.    Diet followed reasonably well.
on diet Dan Lakey's Diet   losing 1.4 lb a week

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dlakey recorded a Weight Entry at 278.0 lb.
dlakey recorded a Weight Entry at 282.0 lb.

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MisKGray supported Jeanettefranklin's Journal Entry.
Tayel N recorded a Weight Entry at 116.8 lb.
justsomerandomname recorded a Weight Entry at 199.1 lb.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.
skinnyminny54 replied to their post - To many carbs?.
doingit30 updated their Food Diary.
cdd663 supported B1Angel2017's Journal Entry.