madmax983's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
309.4 lb Lost so far: 0 lb.    Still to go: 109.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
1620 kcal Fat: 75.52g | Prot: 44.93g | Carb: 189.41g.   Breakfast: Grapefruit, Pineapple. Lunch: Crispy Curls (Large), 1/3 lb Memphis BBQ Thickburger. more...
on diet madmax983's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



madmax983's weight history


madmax983's Recent Activity

madmax983's Own Activity

No recent activity.

madmax983's Buddies

No recent activity.

Other Member Diet Recent Activity

Roienell recorded a Weigh In at 256.0 lb.
sunshine 1972 supported MicCalix's Journal Entry.
mskestrela commented on EmTheQueen's Journal Entry.
MicCalix joined challenge 1500 Calories A Day Only.
NavymomT supported Jimmy Dell's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jm1111 recorded a Weigh In at 186.4 lb.
Fatihah256 recorded a Weigh In at 261.0 lb.