laitelli's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
144.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
655 kcal Fat: 26.39g | Prot: 19.29g | Carb: 90.95g.   Breakfast: Bananas, Margarine, Double Fiber English Muffins. Lunch: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. more...
1821 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 9 hours and 30 minutes. more...
on diet laitelli's own diet   gaining 0.2 lb a week

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laitelli recorded a Weigh In at 141.0 lb.
laitelli recorded a Weigh In at 142.0 lb.

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Other Member Diet Recent Activity

AshleyWarwick025 recorded a Weigh In at 172.0 lb.
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EdG recorded a Weigh In at 175.0 lb.
judilpt updated their Food Diary.
beefree4ever supported Broddleld's Weigh In.
YvonneHarper recorded a Journal Entry and a Weigh In at 204.0 lb.