dolores gilmore's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
146.4 lb Lost so far: 26.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.5 lb a week

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The South Beach Diet Recent Activity

CatHerder2 recorded a Weigh In at 206.4 lb.
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plg recorded a Weigh In at 142.0 lb.
msugrad598 recorded a Weigh In at 183.4 lb.
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believelp recorded a Weigh In at 149.0 lb.